March: Shining a light on endometriosis and the role of osteopathy in managing pelvic pain

March: Shining a light on endometriosis and the role of osteopathy in managing pelvic pain

March 4, 2024

March marks an important observance in the health calendar—Endometriosis Awareness Month. This condition, affecting an estimated 1 in 10 women during their reproductive years, manifests through a spectrum of symptoms, with pelvic pain being one of the most common. As we aim to better understand and manage this condition, it’s essential to explore all avenues of support, including the role of osteopathy in providing relief from the discomfort associated with endometriosis.


Understanding endometriosis

Endometriosis is a condition where tissue similar to the lining inside the uterus is found outside the uterus, causing a chronic inflammatory reaction. The symptoms can vary greatly, but pelvic pain, especially during menstruation, is a hallmark of the condition, often significantly impacting the quality of life of those affected.


The osteopathic approach

Osteopathy, with its holistic view of health, offers a complementary approach to managing pelvic pain associated with endometriosis. Osteopaths apply a range of techniques tailored to the individual’s needs, focusing on improving mobility, alleviating strain patterns in the body, and supporting the body’s natural healing processes.


Here are some ways osteopathy may help those experiencing pelvic pain due to endometriosis:

  • Enhancing circulation: Osteopathic treatment aims to improve blood flow and lymphatic drainage in the pelvic area, potentially helping to reduce pain and inflammation.
  • Improving mobility: By addressing restrictions in the body’s mobility, osteopathy can help reduce the physical stress on the pelvic region, alleviating discomfort.
  • Supporting pain management: Techniques used in osteopathy can help manage pain through both direct and indirect methods, potentially offering relief from the chronic pain associated with endometriosis.


It’s important to note that while osteopathy can play a supportive role in managing symptoms such as pelvic pain, it is part of a broader management plan that may include medical treatment and lifestyle adjustments. Collaboration between healthcare professionals ensures the best possible approach to managing endometriosis, tailored to the individual’s specific needs. Further information can be found at


While osteopathy offers a promising complementary approach to managing pelvic pain, it’s vital to seek a comprehensive diagnosis and an individualised treatment plan from your healthcare provider. Endometriosis is a complex condition, and its management requires a multidisciplinary approach.


This Endometriosis Awareness Month, let’s spread knowledge and understanding about this condition, the challenges it presents, and the potential avenues for support and management. Osteopathy, with its whole body and individualised approach, offers a complementary path to those seeking relief from pelvic pain associated with endometriosis. However, it is but one piece of the puzzle in the journey towards managing this condition. By working together, healthcare professionals and patients can navigate the complexities of endometriosis, aiming for a better quality of life.


Please note: This blog is intended for informational purposes only and does not constitute medical advice. It is important to consult with a qualified healthcare professional for diagnosis and tailored treatment options.