Category: Upper body

Fix your overactive bladder: How osteopathy may help bladder pelvic health

Recovering from a caesarean section

Ask the osteopath: why frozen shoulder affects so many women in midlife

Understanding menopausal vertigo: why it happens and how to manage it

Osteopathy during pregnancy: Care tailored to each trimester

Menopause and osteopathy: What you need to know

Movement and osteopathy: What you need to know

Move more every day for a healthier you

Remote work setups linked to 88% of pain

Pre to post partum support with osteopathy